Extreme progressive metal pushes the boundaries of progressive metal into territories of heightened intensity, sonic brutality, and compositional audacity. Where traditional prog metal favors technical virtuosity within relatively accessible frameworks, this subgenre weaponizes complexity itself—fusing the cerebral architecture of progressive structures with the visceral assault of extreme metal's harshest elements. Drawing from death metal's guttural ferocity, black metal's atmospheric darkness, and avant-garde metal's willingness to obliterate convention, these artists construct labyrinthine compositions that demand both intellectual engagement and physical endurance. Expect dissonant harmonies colliding with symphonic grandeur, blast beats fracturing polyrhythmic passages, and growled vocals narrating cosmic or philosophical narratives across tracks that refuse to comfort or compromise.
This is music for listeners who find standard progressive metal too polite and pure extreme metal too one-dimensional. Bands here incorporate orchestral arrangements, jazz fusion passages, and electronic experimentation without sacrificing aggression—creating epic soundscapes where beauty and brutality wage war across ten-minute odysseys. The result feels simultaneously apocalyptic and transcendent, as mathematically precise as it is emotionally devastating.
If you crave music that challenges your ears, intellect, and stamina in equal measure—where technical mastery serves chaos rather than order—extreme progressive metal offers no safe harbors, only exhilarating descents into sonic extremity that reward those brave enough to follow.
Click column headers to sort
List updated:
| #57 | ByMekong Delta | Released:1992-01-01 | |||
| #98 | ByLunatic Paradise | Released:1995-08 | |||
| #70 | ByRhadamantys | Released:1995 | extreme progressive metalprogressive death metal | ||
| #73 | ByVoivod | Released:1997-08-12 | |||
| #78 | ByWindham Hell | Released:1999-01-01 | |||
| #67 | ByScholomance | Released:1999-06-22 | extreme progressive metal | ||
| #21 | BySpiral Architect | Released:1999-12-19 | |||
| #97 | ByRaven X | Released:2000-02-09 | |||
| #46 | ByAlchemist | Released:2000-03-13 | |||
| #52 | ByLudicra | Released:2002-04-28 | |||
| #27 | ByVintersorg | Released:2002-06-24 | |||
| #34 | ByEdge of Sanity | Released:2003-08-26 | |||
| #13 | ByDisillusion | Released:2004-04-05 | |||
| #56 | ByThe Mass | Released:2005-10-11 | extreme progressive metal | ||
| #51 | ByApokatastasia | Released:2005 | extreme progressive metalprogressive metal | ||
| #84 | ByMelancolia | Released:2005 | |||
| #92 | ByWhile I'm Alive | Released:2005 | |||
| #86 | ByII II II | Released:2006-03-29 | |||
| #15 | ByIhsahn | Released:2006-04-10 | |||
| #11 | ByEnslaved | Released:2006-05-02 | |||
| #42 | ByElectro Quarterstaff | Released:2006-10-24 | |||
| #64 | ByMonogono | Released:2007-03-19 | extreme progressive metalmathcore | ||
| #26 | ByOpeth | Released:2008-04-19 | |||
| #14 | ByIhsahn | Released:2008-05-26 | |||
| #88 | BySpiderpact | Released:2008-10-31 | avant-garde metalextreme progressive metal | ||
| #35 | ByTerminal Function | Released:2008-11-11 | |||
| #83 | ByQuest For Blood with Yukihiro Isso | Released:2008 | |||
| #68 | ByDamned Spirits' Dance | Released:2009-04 | |||
| #3 | ByLeprous | Released:2009-05-05 | |||
| #2 | ByBetween the Buried and Me | Released:2009-10-26 | |||
| #75 | ByRandom | Released:2009-11-02 | extreme progressive metalprogressive metal | ||
| #47 | ByWinterhorde | Released:2010-07-30 | |||
| #6 | ByEnslaved | Released:2010-09-27 | |||
| #72 | ByHalcyon Way | Released:2010-10-12 | |||
| #62 | ByNo Hawaii | Released:2010 | extreme progressive metalpost-hardcore | ||
| #7 | ByLeprous | Released:2011-08-19 | |||
| #89 | ByHalcyon Way | Released:2011-10-25 | |||
| #79 | BySpires | Released:2011-11-01 | |||
| #24 | ByCormorant | Released:2011-12-06 | |||
| #76 | ByThe Levitation Hex | Released:2012-07-22 | |||
| #12 | ByEnslaved | Released:2012-09-28 | |||
| #45 | ByRXYZYXR | Released:2012-11-01 | |||
| #58 | ByInnerty | Released:2012 | extreme progressive metal | ||
| #66 | ByLoch Vostok | Released:2012 | |||
| #8 | ByLeprous | Released:2013-05-20 | |||
| #80 | ByAbiogene | Released:2013-09-04 | |||
| #50 | ByVaura | Released:2013-10-29 | |||
| #44 | ByNami | Released:2013-11-03 | progressive metalextreme progressive metal | ||
| #23 | ByAenaon | Released:2014-01-20 | extreme progressive metalprogressive black metal | ||
| #94 | ByArt Far Away | Released:2014-03-08 | extreme progressive metalprogressive metal | ||
| #54 | ByDying Out Flame | Released:2014-07-12 | |||
| #48 | ByHalcyon Way | Released:2014-08-19 | extreme progressive metalprogressive metal | ||
| #1 | ByNe Obliviscaris | Released:2014-11-07 | |||
| #40 | ByNe Obliviscaris | Released:2014-11-07 | |||
| #37 | ByNi | Released:2015-04-20 | |||
| #5 | ByLeprous | Released:2015-05-22 | |||
| #53 | ByDystopia Nå! | Released:2015-06-09 | |||
| #85 | ByKekal | Released:2015-08-15 | extreme progressive metal | ||
| #17 | BySo Hideous | Released:2015-10-16 | |||
| #20 | ByKardashev | Released:2015-10-30 | |||
| #31 | ByEntropia | Released:2016-02-15 | experimental metalextreme progressive metal | ||
| #10 | ByIhsahn | Released:2016-04-08 | |||
| #22 | ByAn Abstract Illusion | Released:2016-07-27 | |||
| #39 | ByAenaon | Released:2016-11-02 | progressive black metalextreme progressive metal | ||
| #30 | ByEnslaved | Released:2016-11-11 | |||
| #32 | BySerpent Column | Released:2017-01-27 | |||
| #82 | ByDroid | Released:2017-04-27 | |||
| #16 | ByEX EYE | Released:2017-06-23 | |||
| #29 | ByKartikeya | Released:2017-10-17 | extreme progressive metal | ||
| #60 | ByFragarak | Released:2017-10-30 | extreme progressive metalprogressive death metal | ||
| #33 | ByLoch Vostok | Released:2017-11-24 | |||
| #93 | ByIomair | Released:2018-09-21 | |||
| #38 | ByRXYZYXR | Released:2018-10-18 | djentextreme progressive metal | ||
| #49 | BySerpent Column | Released:2018-12-26 | |||
| #91 | ByBrood of Hatred | Released:2018 | |||
| #55 | ByDawn of Nil | Released:2019-05-17 | extreme progressive metalprogressive death metal | ||
| #28 | BySerpent Column | Released:2019-09-09 | |||
| #9 | ByWilderun | Released:2019-11-01 | |||
| #18 | ByIapetus | Released:2019-11-09 | extreme progressive metal | ||
| #25 | BySweven | Released:2020-03-20 | |||
| #59 | Bymulmeyun | Released:2020-06-05 | |||
| #81 | BySomnium de Lycoris | Released:2020-06-15 | technical death metalextreme progressive metal | ||
| #71 | BySerpent Column | Released:2020-09-30 | |||
| #96 | ByEntheogen | Released:2020-12-11 | extreme progressive metal | ||
| #100 | ByHolmgang Ov Gensokyo | Released:2021-03-21 | extreme progressive metal | ||
| #41 | ByStone Healer | Released:2021-04-30 | extreme progressive metalprogressive black metal | ||
| #19 | ByThe Silver | Released:2021-10-15 | extreme progressive metal | ||
| #36 | ByVoivod | Released:2022-02-11 | |||
| #87 | ByBrood of Hatred | Released:2022-02-25 | |||
| #90 | ByWaxwolf | Released:2022-04-01 | extreme progressive metal | ||
| #43 | ByGreylotus | Released:2022-07-08 | |||
| #99 | ByHolmgang Ov Gensokyo | Released:2022-08-14 | melodic death metalextreme progressive metal | ||
| #74 | ByAhasver | Released:2022-09-16 | extreme progressive metalsludge metal | ||
| #95 | ByYumi Sakata | Released:2022-10-23 | progressive metalextreme progressive metal | ||
| #4 | ByNe Obliviscaris | Released:2023-03-24 | |||
| #63 | ByKekal | Released:2023-06-16 | extreme progressive metal | ||
| #65 | ByHellix | Released:2023-11-03 | |||
| #77 | ByNotochord | Released:2024-01-03 | |||
| #61 | ByLoch Vostok | Released:2024-04-19 | extreme progressive metalprogressive metal | ||
| #69 | ByKekal | Released:2025-08-01 |